Lancet: 3 cups of tea a day, biological age growth rate reduced by 60%!

ymtea

Lancet: 3 cups of tea a day, biological age growth rate reduced by 60%!
The Lancet publishes important anti-aging findings!
       
Tea culture has a long history, tea contains polyphenols (such as tea polyphenols, catechins), antioxidant, anti-inflammatory effects, may be able to eliminate free radicals to delay biological aging. However, prior population study evidence was lacking. A team from Sichuan University, together with a team of 13,929 people from China and Britain, has systematically revealed the relationship between tea drinking and biological aging for the first time. Let's take a look at what the Lancet study says.